About Us

Hard Knocks is an exclusive, badass, raw, weightlifting community located at 1100 Wallace Ave N in Listowel, Ontario.

This facility boasts:

Open 24 hours a day for members
Access to trainers and coaches who understand competitive power and weightlifting, bodybuilding, physique & bikini competitions, strongman and woman training and so much more!
An atmosphere supportive of hitting your personal best every. single. day!
Tanks and tees optional.
16+
No holds barred!

monthly rate* $50+hst

annual rate $575+hst

*pre-authorized payments, one year contract