Hard Knocks in Listowel
On July 09 at 7:45 AM
Friends of Hard Knocks, if you're seeing this - we need your help!
If you could take the time to leave us a quick review on google, it would mean a lot!
Follow this link 👇
https://rb.gy/p97vr
Hard Knocks in Listowel
On July 02 at 5:03 PM
There are a lot of things that make our gym what it is. When you come through our doors, what amps you up the most?

Atmosphere, like-minded people, certain equipment, or something completely different?
Hard Knocks in Listowel
On July 02 at 5:02 PM
With a long weekend coming up, this is where people often falter on their health commitements.

Do you have any tricks that help keep you focused and commited?
Hard Knocks in Listowel
On July 02 at 5:01 PM
It's always good to have something to celebrate.

Here's the the country we share, let's commit to making it a great place to live!

Happy Canada Day!
Hard Knocks in Listowel
On June 25 at 8:13 AM
Happy father's day to all the jacked dads out there!
You guys keep the world turning.
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