Hard Knocks in Listowel
On December 23 at 12:22 PM
GIVE THE GIFT OF LONG TERM BENEFITS THIS CHRISTMAS! 🎁

When giving gifts this holiday season or at any point throughout the year, we should be mindful of the short term and long term benefits, as well as the consequences of the gifts in this case.

Every single item in this section of the grocery store provides a short term hit of dopamine (a sugar rush) and neglects any other benefits. What these products don't neglect are short term and long term consequences to the individuals consuming them.

A lot of our consumption these days is geared towards "short term satisfaction" and "long term misery". Processed foods with incredibly high amounts of processed sugar are not forms of human consumption. We have been tricked into believing they are, but only for the benefit of the large corporations who create the so-called consumables, and for the pharmaceutical companies who reap massive benefits from an unhealthy society.

You might be thinking, "It's just chocolate, this person is crazy thinking about it like this."

And my reply to that would be, that I think more people need to start thinking about it this way! We aren't pushing you to get a gym membership, but we are pushing you to improve your life by making healthier choices.

Committing to exercising in the gym is a great start and our staff is here to help ANYONE who is interested in changing their life.

Give the gift of LONG TERM benefits to your family and friends this Christmas and watch their life change for the better! I don't know about you, but that sounds like something worth giving to the people you love!

We are here to answer any questions you may have. Send us a DM or check out our website for more contact options.

#HereToHelp #givethegiftofhealth #changeyourmindsetchangeyourlife #healthiswealth #merrychristmas



https://www.hardknockslistowel.com/

Hard Knocks in Listowel
On December 15 at 8:34 PM
50% Easier to Join now!

Our $50/month all access membership makes it pretty easy to gain a 24/7 pass to your fitness. For a limited time, we are going to make it even easier with your first month 50% off! Click here https://www.hardknockslistowel.com/memberships to see what we are talking about and pump that CONTACT button!

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¡Un 50% más fácil de unirse ahora!

Nuestra membresía de acceso total de $50 al mes hace que sea bastante fácil obtener un pase para su actividad física las 24 horas, los 7 días de la semana. ¡Por tiempo limitado, lo haremos aun más fácil con tu primer mes con un 50% de descuento! Haga clic aquí https://www.hardknockslistowel.com/memberships para ver de qué estamos hablando y presione el boton CONTACTO.

Hard Knocks in Listowel
On December 06 at 6:18 PM
As Ronnie would say... "YEEAAAAAHHH BUDDDDYYYY!!!!!"

This 8 time consecutive Mr. Olympia knows a thing or two about pushing yourself to the limit.

Next time you think of quiting, channel your inner Big Ron.

https://www.hardknockslistowel.com/

Hard Knocks in Listowel
On November 23 at 12:52 PM
From all of the lessons and take-aways from fitness, what is the one thing you would go back and tell your younger self?

We have people young and old starting their fitness journeys, and they could use some advice from seasoned veterans like you!

https://www.hardknockslistowel.com/

Hard Knocks in Listowel
On November 23 at 12:52 PM
Embracing Aristotle's wisdom💪✨

Let's make a conscious effort to cultivate positive habits that align with our goals and aspirations. Small, consistent actions lead to remarkable outcomes. Here's to the journey of turning excellence into a daily habit! 🌟

https://www.hardknockslistowel.com/

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