Search

As we push forward on evolving our gym, we also want to hear from you!

Each one of our members means a lot to us, and we want to know what would make you a happier gym goer!

Let us know in the comments.

https://www.hardknockslistowel.com/

New Addition: Welcome Ryley, to the Hard Knocks Dream Team! 🌟

Hey there, Hard Knocks community! 🏋️‍♂️

I'm absolutely thrilled to join this incredible team at Hard Knocks Gym. The energy here is contagious, and I'm here to tell you that even bigger things are on the horizon.

Change is in the air, and it's all about transformation and inspiration. We're not just about workouts; we're about a lifelong health journey that will redefine your limits and make you unstoppable.

Together, we're going to create a better approach to health that will redefine the conventional and reveal the true capabilities of those who apply it.

I believe that every day is a chance for new beginnings. It's a chance to rise, to learn, to push, and to thrive.

Stay tuned, because we're cooking up something special, and you're invited to be a part of it.

Get ready for an epic ride! 🚀💥

Ryley,

https://www.hardknockslistowel.com/

There is some exciting stuff happening at your favourite gym...

Stay tuned to find out all of the exciting changes we are cooking up behind the scenes.

https://www.hardknockslistowel.com/

Happy Monday!!!
Stop hoping it will be a good week and make it a good week. We make our own choices and Monday is a fresh start. 💪
See you at the gym!

We're so proud of our very own Jeremy Scheerer for bringing home 1st place in the open heavyweight class!
You inspire us all with your dedication and hard work